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Quick. Informative. Actionable.
Daniel Wheeler
1.5 minute read time
I think we can all agree that being healthy, especially in this day and age, is incredibly difficult. And it seems to only be getting more difficult by the day.
Maybe you exercise, spend time outside every day, sleep well most nights, and eat pretty well. But you still experience fatigue, dry skin, nausea, rashes, headaches, hair loss, or related symptoms. It can be frustrating because it feels like you are doing everything right but still don’t feel like your best self.
These can all be symptoms of a toxic household.
Here are some simple swaps you can make TODAY to create a healthier environment within your own home.
SWAP PLASTIC CONTAINERS
FOR GLASS CONTAINERS
SWAP NONSTICK PANS
FOR A CAST IRON
SWAP YOUR LAUNDRY DETERGENT
FOR CLEAN INGREDIENT LAUNDRY DETERGENTS
SWAP YOUR SOAP
FOR DR. BRONNER’S SOAP
SWAP YOUR PLASTIC COOKWARE
FOR WOODEN COOKWARE
SWAP YOUR DEODORANT
FOR CLEAN INGREDIENT DEODORANTS
SWAP YOUR PLASTIC CUTTING BOARD
FOR A WOODEN OR BAMBOO CUTTING BOARD
SWAP YOUR TAP DRINKING WATER
FOR CLEAN FILTERED DRINKING WATER (NOT BRITA)
$100 off any AquaTru water filter https://aquatruwater.com/?oid2=50&affid2=7585
SWAP YOUR BATH AND BODY WORKS LOTION
FOR NON TOXIC MOISTURIZERS
SWAP YOUR TOXIC AIR FRESHENERS
FOR REAL FRESH AIR AND PLANTS
Stay healthy!
$30
Basic Package: 5 Sessions
$325 ($65/hour rate)
$600 ($60/hour rate)
$1,100 ($55/hour rate)
$2,000 ($50/hour rate)
$30/month (Just $1 a day!)
Contact Branden Leff, PT, DPT - (502) 424-3283